It's never to late to live the life you want.
It's never to late to live the life you want.
If we always do what we’ve always done, we’ll always get what we’ve always gotten. This applies to our thoughts and beliefs as well. Here are 3 exercises to help you get unstuck and expand out of your current thinking.
Belief work is choosing to keep lighting the candle, no matter how many times it goes out.
For years I heard people talk about needing to “go all in” to be successful and I would feel immediate resistance.
When we’re in our own suffering, it’s easy to forget we have tools to quiet the noise and navigate through the pain.
Bottlenecks are not a problem, a moral failing, or a sign that you should give up. They’re signals that decisions need to be made, and the sooner you make them, the sooner things can flow again.
Sometimes I wish my brain wouldn’t have so many thoughts. But since I do, I’m grateful I have skills and tools to manage them.
Bruce Lee said, “There are no limits, only plateaus.” This is not just an inspirational thought but a truth of life that could shift everything for you when you feel stuck.
We struggle to change when what we believe about ourselves is in conflict with what we’re trying to do.
Instead of rehashing the same old new year’s resolutions, try picking goals that help you become the person you need to be who is capable of creating whatever it is you want.
Most of us let ourselves think way too many thoughts, and it’s costing us time we can never get back.