Welcome back to The End of the Day Podcast—a mindset podcast on a mission to help you think differently so you can start living differently. In this episode: Today’s Focus: What We Unpack: The Bottom Line: Questions to Help You Think Differently: Episodes that partner with this one: Quotes in this …
When You Want to Change But Don’t Know Where to Start – 3 Exercises to Expand Your Thinking
If we always do what we’ve always done, we’ll always get what we’ve always gotten. This applies to our thoughts and beliefs as well. Here are 3 exercises to help you get unstuck and expand out of your current thinking.
The Power of Deciding Not To Give Up On Yourself
For years I heard people talk about needing to “go all in” to be successful and I would feel immediate resistance.
Bottlenecks Are Signals That Decisions Need to Be Made
Bottlenecks are not a problem, a moral failing, or a sign that you should give up. They’re signals that decisions need to be made, and the sooner you make them, the sooner things can flow again.
Ep. 63 | There Are No Limits, Only Plateaus
Bruce Lee said, “There are no limits, only plateaus.” This is not just an inspirational thought but a truth of life that could shift everything for you when you feel stuck.
Are You Using Consistency Against Yourself?
We struggle to change when what we believe about ourselves is in conflict with what we’re trying to do.