Kari Watterson Life + Mindset Coaching
It's never to late to live true to you.
Kari Watterson Life + Mindset Coaching
It's never to late to live true to you.
In a world where personal growth is often seen as a race toward perfection, many of us find ourselves battling two voices—one that pushes us to keep going, and another that urges us to ease up. Amidst this struggle, we can sometimes face compassion fatigue—feeling like we’ve become “too soft” …
In one of my recent sessions of MotiQuotomy, I dove deep into a quote that resonated with where I currently am on my entrepreneurial journey. The game, MotiQuotomy, for those unfamiliar, challenges players to break down motivational quotes and extract the maximum number of insights possible. The goal is to …
In this episode, we shed light on a very real but little talked about struggle of those suffering from burnout: the challenge of embracing effort again after burnout. For many, words like “effort” or “hard work” trigger resistance. But what if effort could energize you instead of draining you? When we …
Paint a future so compelling that you’ll want to go through the transformation required to achieve it. Do so by clarifying your end game first, then design your life.
For years I heard people talk about needing to “go all in” to be successful and I would feel immediate resistance.
Bottlenecks are not a problem, a moral failing, or a sign that you should give up. They’re signals that decisions need to be made, and the sooner you make them, the sooner things can flow again.
Sometimes I wish my brain wouldn’t have so many thoughts. But since I do, I’m grateful I have skills and tools to manage them.
Bruce Lee said, “There are no limits, only plateaus.” This is not just an inspirational thought but a truth of life that could shift everything for you when you feel stuck.
Instead of rehashing the same old new year’s resolutions, try picking goals that help you become the person you need to be who is capable of creating whatever it is you want.
If you had to choose, which would it be? Loads of success and validation or lots of challenges?” — Dr. Carol Dweck, Mindset: The New Psychology of Success What a great question. For most of my life, I had a fixed mindset. Failure, not getting things perfect, being seen as flawed, potentially …