Belief work is choosing to keep lighting the candle, no matter how many times it goes out.
Four Life Truths To Ease Emotional Suffering
When we’re in our own suffering, it’s easy to forget we have tools to quiet the noise and navigate through the pain.
Bottlenecks Are Signals That Decisions Need to Be Made
Bottlenecks are not a problem, a moral failing, or a sign that you should give up. They’re signals that decisions need to be made, and the sooner you make them, the sooner things can flow again.
When You’re Exhausted By Your Own Thinking
Sometimes I wish my brain wouldn’t have so many thoughts. But since I do, I’m grateful I have skills and tools to manage them.
Ep. 63 | There Are No Limits, Only Plateaus
Bruce Lee said, “There are no limits, only plateaus.” This is not just an inspirational thought but a truth of life that could shift everything for you when you feel stuck.
Your Past Wasn’t Wasted Time
Your past wasn’t wasted time. It was preparing you for your future.