Kari Watterson Life + Mindset Coaching
It's never to late to live true to you.
Kari Watterson Life + Mindset Coaching
It's never to late to live true to you.
“When we’re stuck in inaction, we think what we most desire is to start taking action. But what we truly desire is to be in momentum.” This powerful insight formed the foundation of a recent game of MotiQuotomy, where ChatGPT and I took this quote and dissected it to uncover …
Struggling to stay consistent with your goals? Discover how using reflection as an accountability tool can help you stay engaged, adjust strategies, and maintain momentum without judgment. Learn compassionate approaches to growth and reconnect with your ‘why’ to keep moving forward.
In a world where personal growth is often seen as a race toward perfection, many of us find ourselves battling two voices—one that pushes us to keep going, and another that urges us to ease up. Amidst this struggle, we can sometimes face compassion fatigue—feeling like we’ve become “too soft” …
Do you use ChatGPT in your self-development journey? Over the next three episodes, I’ll share screen recordings of my recent explorations with ChatGPT, where I use it to find fresh ways to talk about tools and concepts that can help us move forward in life. I believe many of us …
Welcome back to The End of the Day Podcast—a mindset podcast on a mission to help you think differently so you can start living differently. In this episode: Today’s Focus: What We Unpack: The Bottom Line: Questions to Help You Think Differently: Episodes that partner with this one: Quotes in this …
Paint a future so compelling that you’ll want to go through the transformation required to achieve it. Do so by clarifying your end game first, then design your life.
If we always do what we’ve always done, we’ll always get what we’ve always gotten. This applies to our thoughts and beliefs as well. Here are 3 exercises to help you get unstuck and expand out of your current thinking.
Belief work is choosing to keep lighting the candle, no matter how many times it goes out.
When we’re in our own suffering, it’s easy to forget we have tools to quiet the noise and navigate through the pain.
Sometimes I wish my brain wouldn’t have so many thoughts. But since I do, I’m grateful I have skills and tools to manage them.