It's never to late to live the life you want.
It's never to late to live the life you want.
In a world where personal growth is often seen as a race toward perfection, many of us find ourselves battling two voices—one that pushes us to keep going, and another that urges us to ease up. Amidst this struggle, we can sometimes face compassion fatigue—feeling like we’ve become “too soft” …
Paint a future so compelling that you’ll want to go through the transformation required to achieve it. Do so by clarifying your end game first, then design your life.
Belief work is choosing to keep lighting the candle, no matter how many times it goes out.
For years I heard people talk about needing to “go all in” to be successful and I would feel immediate resistance.
When we’re in our own suffering, it’s easy to forget we have tools to quiet the noise and navigate through the pain.
Sometimes I wish my brain wouldn’t have so many thoughts. But since I do, I’m grateful I have skills and tools to manage them.
Bruce Lee said, “There are no limits, only plateaus.” This is not just an inspirational thought but a truth of life that could shift everything for you when you feel stuck.
Instead of rehashing the same old new year’s resolutions, try picking goals that help you become the person you need to be who is capable of creating whatever it is you want.
I started off with a simple goal: to build my self-trust, one small step at a time. But I ended up with so much more. ………. I started this year with a commitment to learning how to build my self trust, one small step at a time. To me, self-trust …