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Kari Watterson Life Coach

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Kari Watterson Life Coach

It's never to late to live the life you want.

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Running

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Ep. 102 | Casey Stillwagon: Ultrarunner, Teacher, Mental Health Advocate Behind @Run5555km and #StrongerEveryStride

Help ultrarunner, Casey Stillwagon raise awareness for mental health, suicide prevention, and the importance of extending grace and compassion to others but also ourselves — by setting your own 5,555 km goal (3,472 miles) and tagging @Run5555km on Instagram and using the hashtags #StrongerEveryStride and #Run5555km.

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Recent Posts

  • Ep. 102 | Casey Stillwagon: Ultrarunner, Teacher, Mental Health Advocate Behind @Run5555km and #StrongerEveryStride
  • Why Ultrarunner Casey Stillwagon’s Stronger Every Stride Inspired Me to Try Running Again – This Time From a Different Mindset
  • Harnessing the Zeigarnik Effect: The Art of Opening and Closing Loops
  • Building Momentum with a Sufficiency Mindset: Tackling Procrastination, One Step at a Time
  • Dr. Ramsay’s ‘Touch the Task’ Method To Overcome Procrastination

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