Moving From Wanting to Doing
Are you languishing in the wanting-to-do-something phase?
Can You Really Change Your Life in Twelve Months?
I started off with a simple goal: to build my self-trust, one small step at a time. But I ended up with so much more. ………. I started this year with a commitment to learning how to build my self trust, one small step at a time. To me, self-trust …
Mindset Tools: Growth vs. Fixed Mindset
If you had to choose, which would it be? Loads of success and validation or lots of challenges?” — Dr. Carol Dweck, Mindset: The New Psychology of Success What a great question. For most of my life, I had a fixed mindset. Failure, not getting things perfect, being seen as flawed, potentially …
Mindset Work Doesn’t Mean You’ll Never Think Negative Thoughts
Mindset work is an awareness tool, a self-compassion tool, and a decision-making tool.
Your Past Wasn’t Wasted Time
Your past wasn’t wasted time. It was preparing you for your future.
Mindset Chronicles: Fear of Rejection
When we learn how to manage our minds, we reduce so much of our emotional suffering.
Mindset Chronicles: Life Changes When We Can See Possibility
When you start seeing progress in one area of your life, suddenly change seems much more possible in other areas.