It's never to late to live the life you want.
It's never to late to live the life you want.
In one of my recent sessions of MotiQuotomy, I dove deep into a quote that resonated with where I currently am on my entrepreneurial journey. The game, MotiQuotomy, for those unfamiliar, challenges players to break down motivational quotes and extract the maximum number of insights possible. The goal is to …
Paint a future so compelling that you’ll want to go through the transformation required to achieve it. Do so by clarifying your end game first, then design your life.
If we always do what we’ve always done, we’ll always get what we’ve always gotten. This applies to our thoughts and beliefs as well. Here are 3 exercises to help you get unstuck and expand out of your current thinking.
Belief work is choosing to keep lighting the candle, no matter how many times it goes out.
When we’re in our own suffering, it’s easy to forget we have tools to quiet the noise and navigate through the pain.
Sometimes I wish my brain wouldn’t have so many thoughts. But since I do, I’m grateful I have skills and tools to manage them.
Bruce Lee said, “There are no limits, only plateaus.” This is not just an inspirational thought but a truth of life that could shift everything for you when you feel stuck.
Mindset work is an awareness tool, a self-compassion tool, and a decision-making tool.