When we’re in our own suffering, it’s easy to forget we have tools to quiet the noise and navigate through the pain.
Ep. 63 | There Are No Limits, Only Plateaus
Bruce Lee said, “There are no limits, only plateaus.” This is not just an inspirational thought but a truth of life that could shift everything for you when you feel stuck.
Mindset Work Doesn’t Mean You’ll Never Think Negative Thoughts
Mindset work is an awareness tool, a self-compassion tool, and a decision-making tool.
Your Past Wasn’t Wasted Time
Your past wasn’t wasted time. It was preparing you for your future.
Mindset Chronicles: Life Changes When We Can See Possibility
When you start seeing progress in one area of your life, suddenly change seems much more possible in other areas.